*I got this reciepe out of a Paula Deen Magazine but can find it on line to link you
Ingredients
Serves 4
- 1/4 cup pure maple syrup
- 1 teaspoon ground cumin
- Coarse salt and ground pepper
- 2 Cornish game hens (about 1 3/4 pounds each)
- 3 teaspoons olive oil
- 1 1/2 pounds carrots, cut into 2-inch lengths
- 1 medium red onion, quartered
- 4 garlic cloves, peeled
- 6 sprigs fresh thyme
- 2 teaspoons fresh lemon juice
Directions
- Preheat oven to 450 degrees. Stir together maple syrup and cumin; season with salt and pepper. Using kitchen twine, tie hen legs together, then tuck wing tips underneath. Place hens on a rimmed baking sheet and rub with 1 teaspoon oil; season with salt and pepper.
- Roast 10 minutes. Remove sheet from oven and add carrots, onion, garlic, and thyme. Toss vegetables with 2 teaspoons oil and season with salt and pepper. Roast 20 minutes.
- Brush hens with maple mixture. Continue to roast, brushing twice more, until juices run clear when hens are pierced between breast and leg or an instant-read thermometer inserted in thickest part of a thigh (avoiding bone) registers 165 degrees, about 15 minutes. Transfer hens to a cutting board and let rest 10 minutes. Meanwhile, toss vegetables with lemon juice. Carve hens and serve with vegetables.
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